Scientific studies show us that people in positive relationships cope better with life challenges, have healthier lifestyles, enjoy better mental and physical health, and even live longer.
The psychological stress you go through when your intimate relationship is not working, is highly damaging to your mental and physical wellbeing. The relationship distress you might be experiencing at home, can easily spill into your professional life and affect your productivity at work.
Neuropsychology fact – It’s possible to die from a broken heart! A variety of emotional stressors such as sadness, fear, extreme anger, or resentment, can lead to Stress Cardiomyopathy, a condition that weakens the heart muscle.
If you are seeking a fulfilling life partnership, yet are not clear about how to do so, let me help you. I work with both individuals and couples, always with the same goal - to offer them a set of strategies, tools and new skills to enhance the wellbeing of their relationship.