helping you to optimise your
PSYCHOLOGICAL FITNESS
be good to yourself, take the step today

Zana Busby


Psychologist | Coach | Speaker | Author

As a qualified psychologist having spent over two decades studying and practising psychology, I specialise in mental health & wellbeing, coaching, and consumer behaviour.

My academic background includes MSc in Business Psychology, BSc in Psychology, PGDip in Cognitive Behavioural Therapy, and Diploma in Clinical Hypnotherapy. I follow the latest research in positive psychology, neuroscience, business and consumer psychology, to keep up to date with the best practices in these fields.

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Mental Health


REAL. CARING. PROFESSIONAL.
  • Anxiety

    Anxiety is normal human reaction to life challenges. Your body’s natural response to stress can trigger fear, worry or apprehension about a perceived threat.

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  • Depression

    When was the last time you felt “blue” or “down” but still managed to perform your regular daily activities? Quite often people will describe these feelings as “being depressed”.

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  • Relationships

    Just because you argue, it doesn’t mean that you don’t love each other. And just because you don’t argue, it doesn’t mean that you love each other.

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Business Psychology


Out with the old, in with the new.
  • Coaching

    If you’re coachable and have a growth mindset, coaching is for you. I partner with clients, who are going through a challenging time, helping them transform their lives and achieve important career and life goals.

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  • Workshops

    These specially selected workshops are designed to give you the tools and confidence to better manage your mental health and wellbeing and thus live a healthier lifestyle. I hope you’ll find these workshops valuable and practical.

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  • Speaking

    People are fascinated with psychology. As a keynote speaker, with a wealth of knowledge about human emotion and behaviour, I cover a wide range of psychology infused topics, that any business or industry can greatly benefit from.

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Featured posts


Get insights, learn some new and interesting things about psychology in your everyday life, and keep in touch with all the news regarding my online services.
client
Boost Your Productivity: How to Prioritize Like a Pro

Have you ever experienced the frustration of looking at your lengthy to-do list, feeling a sense of overwhelm and confusion?

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Harnessing the Power of Motivation: Reflecting on an Inspiring Conference

Motivation is the driving force behind our actions, propelling us toward our goals and aspirations. It is an intricate psychological process...

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Are You Feeling Lonely?

Feeling lonely is not reserved for single people. For many people loneliness is frightening but it is even more frightening when you experience...

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Four Steps To Optimise Work Relationships With Validation

Successful leadership embraces relationships and collaboration and recognises the fact that validating employees is a solid platform for...

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